Baja Gold Mineral Sea Salt - support for your cycle
Baja Gold is an unrefined sea salt harvested from the Sea of Cortez that offers significantly higher levels of macro- and trace-minerals, while naturally containing lower sodium.
Because our body’s mineral needs can increase during menstruation (due to fluid shifts, blood loss, uterine activity and emotional stress), this richer mineral profile can support hydration, muscle and nerve function, and overall resilience.
Key benefits for the menstrual cycle and women’s health:
Hydration + electrolyte balance: With higher potassium and magnesium content, the salt supports fluid balance and may ease symptoms like bloating, cramps or heavy-legs. Baja Gold Salt Co.+1
Gentle sodium intake: With a lower sodium percentage compared to refined salts, it may help those who are sensitive to fluid retention or blood-pressure fluctuations during the cycle. Baja Gold Salt Co.+1
Mineral nourishment: The presence of magnesium, calcium and many trace elements supports muscle relaxation (including uterine smooth muscle), nerve calming, and hormonal enzyme reactions—all beneficial when you’re in the more reflective or pre-menstrual phases.
Culinary and ritual use: It makes an elegant addition to your whole-food kitchen, aligning with the “gentle, grounded woman’s health” aesthetic of your brand.
Example use suggestion:
One practical way to incorporate Baja Gold during your cycle:
Add ½ teaspoon of Baja Gold into about 300-400 ml (≈ 1 large glass) of room-temperature water.
Stir well and drink this once daily.
On days when you feel more fatigued, crampy, heavy-flow, or dehydrated, you might use this mineral-rich water once in the morning and once mid-afternoon (so long as your overall salt/sodium intake remains moderate).
By doing this, you’re offering your body a mineral-rich, gentle beverage that supports fluid balance, muscle tension and nervous system ease—especially helpful during the more sensitive phases of your cycle